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self retreat for beginners

There is no better time for self retreat. This is a perfect time to relax in silence and do nothing. Take a break from worry, overwhelm, stress, over-connecting and trying to figure it all out. Relax your mind and give it the tender care and quiet it so dearly deserves and needs.

Create Your Retreat
  Tips & Links 
What is Self Retreat? Meditation
Design Your Retreat Silence
Choose Your Schedule Thoughts
Unplug, Cover Up and Start Retreat Companions: Books, Talks, Connections
Register for an Online Retreat
Affirm it’s a good idea (it is) (A Self Retreat Blog)